Transcendent Lifestyle Center, PC

Lake Norman's Premier Family Chiropractic Lifestyle Center

Gratitude

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What is your first thought when you wake each day?

This is an important question. As I’ve touched on before, thoughts become things. One of the most important thoughts of the day is your first one. Why? One word…Momentum.

If thoughts become things, and the first thought leads to the 2nd, and the 2nd to the 3rd, and so on; don’t you think the first thought should be the right one? Me too. So what should the first thought be?

Gratitude.

Start the day of with gratitude. Be thankful for another day, be thankful for a loving family, be thankful for your health, or the ability to change your health by choice. Be thankful that you live in a free country, be thankful that you have a job, be thankful that you have a creative mind that can get you a job.

The point is, if your first thought is a thought of gratitude rather than a thought of stress, then your day will start off with positive momentum. Hopefully you will leverage that momentum to make it a positive day as a whole. Take that positive day and turn it into a positive week, and so on.

Eventually you have a life that you are happy with and everyone around you can see it. Then you become a positive role model and you change their lives for the better.

Gratitude, pass it on.

Written by lknchiropractor

February 2, 2011 at 10:01 am

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